Free videos, spoken word, poems and music to lift you up.

“Great things are done by a series of small things brought together.” -Vincent Van Gogh 

Most days we don’t need a speech. We need a small reminder that things can turn around, that someone out there is rooting for us, and that we’re not doing this alone.

That’s what if UNITED is for. It’s a free place to come for a lift: videos, spoken word, poems, quotes and music, chosen because they leave people a little braver, a little kinder and a little more ready for the next step.

Small things add up. A kind word. A song that gets you through the last mile. Jadav Payeng of Molai, India, planted an entire forest by himself, one tree at a time. Nobody asked him to. He just kept going.

We come in every shape, background and talent, and that’s where the strength is. There’s room here for all of us.

If you train, race or push your body for fun, head over to 4Athletes for videos and music built for the work. And if something has moved you, send it in. This place gets better when you add to it.

“If you’re going to try, go all the way. There is no other feeling like that. You will ride life straight to perfect laughter. It’s the only good fight there is.” -Charles Bukowski

if UNITED is free and always will be. Come back whenever you need a boost. There’s always something to watch, read or listen to.

Get motivated, Get inspired, Get united. United as ONE.